It’s not often that we can address all of our health and wellness needs at one clinic. While you may go to a primary care doctor for a prescription or a specialist for specific health issues, there’s a solution to maintaining a complete look at your health. In the heart of downtown, Dallas Health 360 is a wellness team that understands your health history and works with the body’s natural ability to heal itself. Whether that’s through chiropractic, massage and sports therapy, fitness and nutrition, the team at Dallas Health 360 is dedicated to using proven, restorative methods to empower the body and improve overall health and wellness.
What is 360 health?
The “360 image of health” is the complete understanding of health from every angle—from that pesky cough you’ve had for months to pain relief for a past injury. Dallas Health 360 wants to help their patients gain control over their own body through chiropractic care, massage, fitness, and nutrition. They help energy levels naturally rise to increase mental clarity, emotional balance, physical vigor, and heightened self-awareness.
From neck and back pain to headaches and migraines, Dallas Health 360 will provide you with advanced chiropractic care. Dr. George Garcia, the in-house nationally board certified Doctor of Chiropractic, brings over a decade of experience in delivering effective healthcare that helps patients achieve a healthy lifestyle and pain-free days. Advanced spinal correction equipment is used to aid with the treatment of gentle adjustments of the spine, soft tissue work, and trigger point therapy.
Clinical Massage Therapy
Those looking to relieve stress, muscle pain, and long- or short-term injuries need to look no further. Dallas Health 360’s Licensed Massage Therapists (LMT) can help ease the tensions of everyday stresses through a variety of massage techniques. Deep Tissue Massage, Swedish Massage, Sports Massage, Reflexology, and Trigger Point Massage are just a few massage services offered.
Massage is a complementary or alternative medicine that is offered alongside standard treatments to continue manipulating the muscles, ligaments, skin, and tendons. It fits into the Dallas Health 360 view by continuing to mold your body to heal itself in order to relieve common symptoms such as headache, joint pain, anxiety, trouble sleeping, digestive issues, and stress.
Nutrition, Wellness, and Fitness
Dallas Health 360 believes in supporting the body’s natural systems through organic, raw foods and whole-food supplemental vitamins. They understand that weight management may be difficult for some and strive to help patients pinpoint the source of their weight gain. Dallas Health 360 nutritionists give you the tools to manage your food intake, develop an appreciation for healthy food, and accomplish fun and challenging fitness and nutrition programs.
Sports Therapy focuses on the prevention of injury and rehabilitation of a patient to perform at maximum levels. Sport-related injuries are usually caused by previous conditions that may be creating scarred tissue in the affected area. If untreated scarred tissue can lead to reduced range of motion, loss of strength, and muscle pain.
Utilizing Chiropractic Directed Sports Massage helps increase blood circulation and lymph flow, while relieving swelling and reducing muscle tension. By engaging in frequent sports massage through Dallas Health 360, a patient can experience less fatigue while promoting flexibility that can lead to minimizing future injury and achieving optimal sports fitness.
Prenatal care is detailed per patient to help with a variety of concerns or body pains that are caused by pregnancy. Dallas Health 360 has the facilities specifically designed to both examine and treat pregnant women. Beyond prenatal care, Dallas Health 360 seeks to aid women with issues regarding menopause and menstruation.
The 360 approach to health is an essential practice for all ages. Healthcare for men and women, sports medicine, and corporate wellness programs are also available. The benefits of a visit to Dallas Health 360 include enhanced immunity by stimulating lymph flow (the body’s natural defense system), increased joint flexibility, lessened depression and anxiety, restored mobility restricted by tissue injury caused by a traumatic event, weight loss and much more.
It is important to know what is going on with your health and Dallas Health 360 can help you learn about preventative measures and regain a complete health and lifestyle.